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Friday May 1, 2026
6:00 PM - 7:30 PM	Rowing - Fitness Classes on Zoom or By the River - By the River - Rowing Fitness class - May Session The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.	Harbor - Crew Docks

Saturday May 2, 2026
9:00 AM - 3:00 PM	Mental Health Fair May 2nd w/rain date on the 3ed	Harbor - Harbor Spec Event Area

Sunday May 3, 2026
9:00 AM - 3:00 PM	Mental Health Fair May 2nd w/rain date on the 3ed	Harbor - Harbor Spec Event Area

Monday May 4, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Tuesday May 5, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Wednesday May 6, 2026
8:00 AM - 8:00 PM	Regatta MHS	Harbor - Crew Docks
8:00 AM - 8:00 PM	Regatta MHS	Harbor - Harbor Spec Event Area

Thursday May 7, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Friday May 8, 2026
6:00 PM - 7:30 PM	Rowing - Fitness Classes on Zoom or By the River - By the River - Rowing Fitness class - May Session The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.	Harbor - Crew Docks

Saturday May 9, 2026
12:00 PM - 8:00 PM	Neighborhood Troupes Program Oddfellows Playhouse	Harbor - Harbor Spec Event Area

Sunday May 10, 2026
8:00 AM - 8:00 PM	Regatta MHS	Harbor - Crew Docks
8:00 AM - 8:00 PM	Regatta MHS	Harbor - Harbor Spec Event Area

Monday May 11, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Tuesday May 12, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Wednesday May 13, 2026
6:00 PM - 7:30 PM	Rowing - Fitness Classes on Zoom or By the River - By the River - Rowing Fitness class - May Session The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.	Harbor - Crew Docks

Thursday May 14, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Friday May 15, 2026
3:00 PM - 5:00 PM	The Rosary Praying for Peace	Harbor - Columbus Point
6:00 PM - 7:30 PM	Rowing - Fitness Classes on Zoom or By the River - By the River - Rowing Fitness class - May Session The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.	Harbor - Crew Docks

Monday May 18, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Tuesday May 19, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Wednesday May 20, 2026
6:00 PM - 7:30 PM	Rowing - Fitness Classes on Zoom or By the River - By the River - Rowing Fitness class - May Session The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.	Harbor - Crew Docks

Thursday May 21, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Friday May 22, 2026
6:00 PM - 7:30 PM	Rowing - Fitness Classes on Zoom or By the River - By the River - Rowing Fitness class - May Session The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.	Harbor - Crew Docks

Tuesday May 26, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks

Wednesday May 27, 2026
6:00 PM - 7:30 PM	Rowing - Fitness Classes on Zoom or By the River - By the River - Rowing Fitness class - May Session The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.	Harbor - Crew Docks

Thursday May 28, 2026
6:00 PM - 8:00 PM	Rowing - ON water classes - May Session - Experienced only The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive. Central Connecticut Rowing | Facebook          Central Rowing Website"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"GENERAL INFORMATION  FOR ALL ON-WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). On-water classes are open to people ages 13-99 during the summer sessions. 13-yr olds must be accompanied by a parent or guardian to row. All rowers must sign off that they are a strong swimmer. It’s crucial to not miss the first few classes because safety and basics are covered. Fall sessions are open to 18+. (Younger rowers would need special permission.) Experienced classes are offered from May through mid-October. All programs will include some ergometer (rowing machine) work which is especially important to help proper form. Rowers will sporadically rotate in the motorboat as an observer. We often row in light rain, but will erg or try to reschedule when there are high winds, downpour or lightning. Rescheduling could include an alternative evening or a weekend morning. Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), socks, sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching or days when we erg.*If you are unsure which is the best class for your skill level, please contact Central CT Rowing and we will help you. Info@centralctrowing.com	Harbor - Crew Docks