Middletown CT Recreation
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Softball Pitching Clinic

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This clinic will have a greater focus on speed and spin along with command and practice drills.
 
Spin Stations
Pitches: change-up, curve, rise-ball, drop, screwball, cutter, drop curve, and off-speed.
Developing greater torque on all spins 
Spotting the pitches
New and some the same - Drills to correct posture to maximize spin
Use of spinners and spin sticks (NEW)
 
SPEED Stations to get faster and build strength. 
Hurdles (NEW)
Buckets (NEW)
Tunnels
Targets (Many New)
Target challenges with fun and laughs
 
Video and Radar will be conducted 
Evaluations are included
Each pitcher will video and have slow-mo analysis sent via email - analysis of posture and arm & glove positions. 
Radar to determine speed - setting goals for improvement. 


Coached by 
Jill Daley of Jilldaleypitching.com
All-American Pitcher and College Pitching Coach, 30 years of Experience!!


jill

* Adjustments and discounts will be applied during checkout if applicable. *

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