Middletown CT Recreation
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Aerobic-lates® with Rikki Register View Cart

Aerobic-lates - This class will combine all the best to get your heart beat going and that fat burning! We will start with 25 minutes of standing Pilates and low- impact aerobic moves then go to the floor for a more traditional Pilates approach to work those legs and abs.  This class is a perfect blend of cardio, strength and balance. Be prepared to sweat while listening to great music!



 
Please bring a set of mini weights as Rikki will integrate them into many of the exercises and a mat!

Instructor Name: Rikki Altruz




aerobic-lattes

Register Activity Ages Grades Days Date/Time Fees
 
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Aerobic-lates Winter Session 2 
N/A N/A 02/14/2024 - 03/20/2024
07:15 PM - 08:00 PM

Middletown Recreation Center - Rec Center - Loft
$90.00 Res, $105.00 Non-Res
All ages welcome
 
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Aerobic-Lates Winter Session - Drop-In 
N/A N/A TBA $20.00 Res, $25.00 Non-Res
 
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Aerobic-lates Spring Session 1 
N/A N/A 03/27/2024 - 05/01/2024
07:15 PM - 08:00 PM

Middletown Recreation Center - Rec Center - Multi-purpose Room
$90.00 Res, $105.00 Non-Res
All ages welcome
 
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Aerobic-lates Spring Session 2 
N/A N/A 05/08/2024 - 06/12/2024
07:15 PM - 08:00 PM

Middletown Recreation Center - Rec Center - Multi-purpose Room
$90.00 Res, $105.00 Non-Res
All ages welcome
* Adjustments and discounts will be applied during checkout if applicable. *

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