I Got You! Fitness
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Certified Personal Trainer | Certified Sports Nutritionist
Owner I Got You! Fitness
I am driven by the achievements of my clients. I take pride in the progress we make together on your fitness journey.
I served 10 years as a hospital corpsman in the US Navy. I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer. I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery. While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team. After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.
Let me help you overcome the physical and mental limitations we set for ourselves.
With I Got You! Fitness on your side, you will be living life on your terms!
Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)
Full Body Burn: This class will give you a complete full body workout that will help sculpt, strengthen and reshape your body. Class includes standing and floor work. Must be able to get up and down off the floor easily.