Middletown CT Recreation
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The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.

ALL Rowing classes meet at the Middletown Boathouse, 36 River Drive.




Central Connecticut Rowing | Facebook          Central Rowing Website

"We are a nonprofit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through the Middletown Rec. Dept. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"


GENERAL INFORMATION  FOR ALL ON WATER CLASSES: Novice rowing classes are generally only offered in the summer months (June/July and sometimes August). It’s crucial to not miss the first few classes because safety and basics are covered. Advanced Beginner through Advanced classes are offered from May through mid-October.

We often row in light rain, but clearly reschedule when there are high winds, downpour or lightning. Makeup days occur on an alternate evening or a weekend morning.

Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.





Swim Test Form


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Virtual Rowing/Fitness/Conditioning Class
Are you a rower looking to stay active during our time off the water OR just interested in getting in shape? Join Central Connecticut Rowing's Virtual Fitness Classes! Each hour-long session will have a combination of stretching/yoga, body-weight exercises and cardio to keep you fit during the winter. A yoga mat, rowing machine or another piece of cardio equipment is suggested (but not required) to take part in this class. Stay connected to other like-minded people and meet new ones as we gear up for rowing on the river next year or more on-land classes BY the river! Class link will be emailed to you after signing up for the session. To participate you must preregister!
Register Activity Ages Grades Days Date/Time Fees
 
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Winter Session 1 Virtual Rowing/Fitness/Conditioning Classes 
13 and up N/A MTuTh  01/02/2023 - 02/09/2023
06:15 PM - 07:15 PM

Virtual
$72.00 Res, $79.00 Non-Res
 
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Winter Session 2 Virtual Rowing/Fitness/Conditioning Classes 
13 and up N/A MTuTh  02/13/2023 - 03/23/2023
06:15 PM - 07:15 PM

Virtual
$72.00 Res, $79.00 Non-Res

* Adjustments and discounts will be applied during checkout if applicable. *

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