Middletown CT Recreation
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Meditation and Mindfulness for Kids

This program is currently unavailable. Click here to view all of our current programs.


We will learn how to practice meditation and use mindfulness to cope with feelings. We will learn breathing, movement, and create a mindfulness jar to help with calming ourselves.
 Reiki

Wear comfortable clothing and bring a yoga mat if you have one.

* Adjustments and discounts will be applied during checkout if applicable. *

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