Middletown CT Recreation
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Tai Chi3
Tai Chi For Long Life is a unique health and fitness program designed to help relieve chronic pain and sickness, reverse many symptoms associated with normal aging, significantly reduce the harmful effects of stress, instill a deep sense of calm and relaxation, increase vitality and improve one’s overall quality of health. Tai Chi has been shown through scientific studies to, among other things, improve balance, prevent falls, alleviate arthritis, clear the mind, release stress, and manage blood sugar levels. 

For Adults
Wednesdays 6:00 - 7:00pm
March 27 - May 1
& May 8 - June 12
$40 resident / $50 non-resident

Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi for Long Life 
18y - 99y N/A W  03/27/2024 - 05/01/2024
06:00 PM - 07:00 PM
Middletown Recreation Center - Rec Center - Multi-purpose Room 		$40.00 Res, $50.00 Non-Res
 
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Tai Chi for Long Life 
18y - 99y N/A W  05/08/2024 - 06/12/2024
06:00 PM - 07:00 PM
Middletown Recreation Center - Rec Center - Multi-purpose Room 		$40.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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