Middletown CT Recreation
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Rowing - Fitness Classes on Zoom or By the River • Register • View Cart •

The Middletown Recreation department is proud to offer a variety of rowing and fitness classes in collaboration with Central Connecticut Rowing. Classes are offered virtually or at Harbor Park in Middletown. To learn more about Central Connecticut Rowing, view their Facebook or Website, listed below with their Facebook bio.

ALL Rowing classes meet at the Middletown Boathouse, 36 Harbor Drive.
Central Connecticut Rowing | Facebook          Central Rowing Website

"We are a non profit sweep rowing club based in Middletown, CT. We offer rowing programs on the CT River. Programs are administered through Middletown Recreation. Programs for 13+, novice to experienced, recreational to competitive. Come join us!"

Wear tight-fitting shorts or leggings (loose clothing can get caught in seat tracks), sneakers or secure water shoes. A hat, sunscreen, sunglasses are recommended along with a reusable water bottle. Bring, or have in your car, a yoga mat and sneakers for after-row stretching.

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Zoom Rowing/Fitness Classes
Are you a rower looking to stay active during our time off the water OR just interested in getting in shape? Join Central Connecticut Rowing's Virtual Rowing Fitness Classes! Each hour-long session our coach will give you stretching/yoga, body-weight and core exercises, cardio, and help with proper form to keep you fit during the winter months. A yoga mat, rowing machine or another piece of cardio equipment is best to take part in this class. Stay connected to other like-minded people and meet new ones as we gear up for rowing on the river next year or more on-land classes BY the river! Class Zoom link will be emailed to you after signing up for the session.
Register Activity Ages Grades Days Date/Time Fees
 
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Zoom Rowing/Fitness Classes - April 
13y and up N/A MTuTh  04/01/2025 - 04/29/2025
06:00 PM - 07:00 PM
Zoom 		$72.00 Res, $82.00 Non-Res
7 seat(s) available

Rowing BY the river
This fitness class will be offered at harbor park by the river.
Register Activity Ages Grades Days Date/Time Fees
 
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By the River - Rowing Fitness class - May Session 
13y and up N/A WF  05/07/2025 - 05/30/2025
06:00 PM - 07:30 PM
Harbor - Crew Docks 		$80.00 Res, $95.00 Non-Res
14 seat(s) available
 
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By the River - Rowing Fitness class -June Session  
13y and up N/A WF  06/04/2025 - 06/27/2025
06:00 PM - 07:30 PM
Harbor - Crew Docks 		$80.00 Res, $95.00 Non-Res
15 seat(s) available
 
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By the River - Rowing Fitness class -June Session (Sunday) 
13y and up N/A Su  06/08/2025 - 06/29/2025
09:00 AM - 10:30 AM
Harbor - Crew Docks 		$40.00 Res, $45.00 Non-Res
13 seat(s) available

* Adjustments and discounts will be applied during checkout if applicable. *

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