Middletown CT Recreation
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Silver-lates with Rikki

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Silver-lates - This class will begin with standing Pilates and gentle cardio then we will move to the chair for seated Pilates and finish with relaxing yoga stretching. For those who would rather move to the floor and are comfortable getting up and down themselves, the instructor will provide mat options. 

* Adjustments and discounts will be applied during checkout if applicable. *

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