Middletown CT Recreation
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Zumba is exercise in disguise. Zumba is a dance fitness class that incorporates Latin and international music and dance movements which create a dynamic, exciting workout. This class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique balance of cardio and muscle toning. You will use lightweight maraca-like toning sticks for some of the routines to enhance sense of rhythm and coordination, while toning target zones, including arms, core, and lower body. Dancers and non-dancers are welcome. 

Nieva Bogle
Certified Zumba Instructor


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Register Activity Ages Grades Days Date/Time Fees
 
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Winter Session 2 - Zumba 
16y and up N/A 02/19/2025 - 03/26/2025
07:00 PM - 08:00 PM

Middletown Recreation Center - Rec Center - Multi-purpose Room
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Spring Session 1 - Zumba 
16y and up N/A 04/02/2025 - 05/07/2025
07:00 PM - 08:00 PM

Middletown Recreation Center - Rec Center - Multi-purpose Room
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Spring Session 2 - Zumba 
16y and up N/A 05/14/2025 - 06/18/2025
07:00 PM - 08:00 PM

Middletown Recreation Center - Rec Center - Multi-purpose Room
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* Adjustments and discounts will be applied during checkout if applicable. *

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