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Monday November 25, 2024
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6:45 AM - 8:15 AM
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Masters Swimming - Fall Session 2 - Masters Swimming
Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach. Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing. Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com
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Middletown Recreation Center - Rec Center - Pool
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6:45 AM - 1:00 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:15 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Wednesday November 27, 2024
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6:45 AM - 8:15 AM
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Masters Swimming - Fall Session 2 - Masters Swimming
Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach. Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing. Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com
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Middletown Recreation Center - Rec Center - Pool
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6:45 AM - 1:00 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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10:45 AM - 11:30 AM
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Water Fitness - Fall Season Water Fitness with Rikki
Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:15 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Monday December 2, 2024
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6:45 AM - 8:15 AM
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Masters Swimming - Fall Session 2 - Masters Swimming
Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach. Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing. Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com
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Middletown Recreation Center - Rec Center - Pool
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6:45 AM - 1:00 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:15 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:45 PM - 6:15 PM
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Swim Lessons - Fall Session 2 - Tot Swim - Monday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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5:45 PM - 6:30 PM
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Swim Lessons - Fall Session 2 - Level 3 - Monday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:30 PM - 7:15 PM
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Swim Lessons - Fall Session 2 - Level 1 - Monday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:45 PM - 7:30 PM
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Swim Lessons - Fall Session 2 - Level 2 - Monday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Tuesday December 3, 2024
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9:00 AM - 11:30 AM
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Building Maintenance
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:15 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:30 PM - 6:30 PM
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Vets Swim Team - Vets Pre Team Fall 2
Level 1 & Pre-Team: 12 & Under: No swim team experience. Great for Level 4 swim lesson participantsLevel 2: 12 & Under: Previous swim team experienceLevel 3: 13 & Over: No high school swim team experienceLevel 4: 13 & Over: high school swim team experienceMUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:00 PM - 6:30 PM
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Swim Lessons - Fall Session 2 - Tot Swim - Tuesday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:30 PM - 7:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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6:45 PM - 7:30 PM
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Swim Lessons - Fall Session 2 - Level 2 - Tuesday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Wednesday December 4, 2024
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6:45 AM - 8:15 AM
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Masters Swimming - Fall Session 2 - Masters Swimming
Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach. Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing. Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com
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Middletown Recreation Center - Rec Center - Pool
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6:45 AM - 1:00 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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10:45 AM - 11:30 AM
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Water Fitness - Fall Season Water Fitness with Rikki
Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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11:30 AM - 12:30 PM
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Yoga Fish with Rikki - Fall Session 2 - Yoga Fish
Yoga Fish - This yoga class practiced in the pool will be unlike any yoga you have experienced. While you will recognize common yoga postures, this class will allow you deeper flexibility and will enhance joint movements while soothing the body in the relaxing water. Yoga Fish can help heal insomnia, will calm the nervous system and the mind. No swim experience necessary. MUST BE PRE-REGISTERED. Instructor Name: Rikki Altruz
Email:matchpointyoga@gmail.com
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:15 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:45 PM - 6:15 PM
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Swim Lessons - Fall Session 2 - Tot Swim - Wednesday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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5:45 PM - 6:45 PM
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Water Fitness - Fall Season Water Fitness with Sherri
Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:30 PM - 7:15 PM
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Swim Lessons - Fall Session 2 - Level 1 - Wednesday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:45 PM - 7:30 PM
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Swim Lessons - Fall Session 2 - Adult Swim Lessons
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Thursday December 5, 2024
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9:00 AM - 11:30 AM
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Building Maintenance
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Middletown Recreation Center - Rec Center - Pool
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3:15 PM - 5:15 PM
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Xavier Swim Team
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:15 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:30 PM - 6:30 PM
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Vets Swim Team - Vets Pre Team Fall 2
Level 1 & Pre-Team: 12 & Under: No swim team experience. Great for Level 4 swim lesson participantsLevel 2: 12 & Under: Previous swim team experienceLevel 3: 13 & Over: No high school swim team experienceLevel 4: 13 & Over: high school swim team experienceMUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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5:45 PM - 6:15 PM
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Swim Lessons - Fall Session 2 Adult and Swimmer
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:30 PM - 7:15 PM
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Swim Lessons - Fall Session 2 - Level 1 - Thursday
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:30 PM - 7:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Friday December 6, 2024
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6:45 AM - 8:15 AM
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Masters Swimming - Fall Session 2 - Masters Swimming
Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach. Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing. Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com
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Middletown Recreation Center - Rec Center - Pool
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6:45 AM - 1:00 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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3:15 PM - 5:15 PM
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Xavier Swim Team
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:15 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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6:00 PM - 6:30 PM
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Swim Lessons - Fall Session 2 Adult and Swimmer
MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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6:30 PM - 7:30 PM
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Masters Swimming - Fall Session 2 - Masters Swimming
Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach. Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing. Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Tuesday December 10, 2024
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10:00 AM - 1:30 PM
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Aquatics In-Service Training
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Middletown Recreation Center - Rec Center - Pool
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3:15 PM - 5:15 PM
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Xavier Swim Team
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:45 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:30 PM - 6:30 PM
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Rec Center - Family Swim - Family Swim - 12/10
REGISTRATION REQUIRED FOR EVERYONE ENTERING THE WATER (INCLUDING GUARDIANS)
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Middletown Recreation Center - Rec Center - Pool
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6:30 PM - 7:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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Wednesday December 11, 2024
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6:45 AM - 1:00 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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10:45 AM - 11:30 AM
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Water Fitness - Water Fitness with Rikki - 12/11
Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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3:15 PM - 5:15 PM
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Xavier Swim Team
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:45 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:30 PM - 8:30 PM
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Aquatics In-Service Training
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Middletown Recreation Center - Rec Center - Pool
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Wednesday December 18, 2024
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6:45 AM - 1:00 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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10:45 AM - 11:30 AM
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Water Fitness - Water Fitness with Rikki - 12/18
Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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3:15 PM - 5:15 PM
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Xavier Swim Team
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Middletown Recreation Center - Rec Center - Pool
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5:15 PM - 8:45 PM
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Pool Programming
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Middletown Recreation Center - Rec Center - Pool
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5:45 PM - 6:45 PM
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Water Fitness - Water Fitness with Sherri - 12/18
Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.
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Middletown Recreation Center - Rec Center - Pool
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7:30 PM - 8:30 PM
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Mac Rental
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Middletown Recreation Center - Rec Center - Pool
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