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Monday July 6, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intermediate Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Tuesday July 7, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Wednesday July 8, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Thursday July 9, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Friday July 10, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intro to Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Saturday July 11, 2026
9:00 AM - 10:00 AM    Circuit Training - Summer Session - Small Focused Group Weight Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
Monday July 13, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intermediate Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Tuesday July 14, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Wednesday July 15, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Thursday July 16, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Friday July 17, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intro to Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Saturday July 18, 2026
9:00 AM - 10:00 AM    Circuit Training - Summer Session - Small Focused Group Weight Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
Monday July 20, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intermediate Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Tuesday July 21, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Wednesday July 22, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Thursday July 23, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Friday July 24, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intro to Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Saturday July 25, 2026
9:00 AM - 10:00 AM    Circuit Training - Summer Session - Small Focused Group Weight Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
Monday July 27, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intermediate Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Tuesday July 28, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Wednesday July 29, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Thursday July 30, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Friday July 31, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intro to Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Saturday August 1, 2026
9:00 AM - 10:00 AM    Circuit Training - Summer Session - Small Focused Group Weight Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
Monday August 3, 2026
8:30 AM - 12:15 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
12:15 PM - 1:15 PM    Circuit Training - Summer Session - Intermediate Circuit Training
CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.    
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room
 
Tuesday August 4, 2026
11:00 AM - 11:45 AM    Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates
This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!
Middletown Recreation Center - Rec Center - Circuit Training Room
 
5:30 PM - 6:30 PM    Aerobics with Jane - Summer Aerobics w/Jane
Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.
Middletown Recreation Center - Rec Center - Circuit Training Room
 
6:30 PM - 8:30 PM    Rec Pass - Circuit Training Room Middletown Recreation Center - Rec Center - Circuit Training Room