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Show Location

Monday June 22, 2026
12:15 PM - 1:15 PM	Circuit Training - Summer Session - Intermediate Circuit Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Tuesday June 23, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Thursday June 25, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Friday June 26, 2026
12:15 PM - 1:15 PM	Circuit Training - Summer Session - Intro to Circuit Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Saturday June 27, 2026
9:00 AM - 10:00 AM	Circuit Training - Summer Session - Small Focused Group Weight Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Monday June 29, 2026
12:15 PM - 1:15 PM	Circuit Training - Summer Session - Intermediate Circuit Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Tuesday June 30, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Thursday July 2, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Monday July 6, 2026
12:15 PM - 1:15 PM	Circuit Training - Summer Session - Intermediate Circuit Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Tuesday July 7, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Thursday July 9, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Friday July 10, 2026
12:15 PM - 1:15 PM	Circuit Training - Summer Session - Intro to Circuit Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Saturday July 11, 2026
9:00 AM - 10:00 AM	Circuit Training - Summer Session - Small Focused Group Weight Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Monday July 13, 2026
12:15 PM - 1:15 PM	Circuit Training - Summer Session - Intermediate Circuit Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Tuesday July 14, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Thursday July 16, 2026
11:00 AM - 11:45 AM	Silver-lates: A Senior Fitness class for Strength and Stability - Summer Session - Silver-lates This class is designed especially for older adults looking to stay strong. Using a combination of standing and seated exercises only, you’ll build muscle strength, improve balance and enhance stability to help prevent falls. The class also includes stretching and mobility work to keep joints flexible and movements comfortable. Every exercise can be modified to suit your needs—making it safe, supportive, and enjoyable for all fitness levels. Students of all ages and levels are welcome!	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Aerobics with Jane - Summer Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Participants may bring their own mats.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Friday July 17, 2026
12:15 PM - 1:15 PM	Circuit Training - Summer Session - Intro to Circuit Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room

Saturday July 18, 2026
9:00 AM - 10:00 AM	Circuit Training - Summer Session - Small Focused Group Weight Training CIRCUIT TRAINING    This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  Classes are $20 for City of Middletown residents over the age of 60, discount will appear upon checkout.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room