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Thursday November 21, 2024
7:00 AM - 9:00 AM	Building Maintenance	Middletown Recreation Center
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
9:00 AM - 11:30 AM	Building Maintenance	Middletown Recreation Center - Rec Center - Pool
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:00 PM - 4:30 PM	A Return 2 Nature - A Return 2 Nature This Community Impact Project aims to provide a bond with nature and the outdoors by getting participants outside hiking. The city of Middletown hosts over nineteen Parks and outdoor recreation facilities. This nineteen week afterschool program will takes student and Adult Advisors to our local parks and delivers a hiking and outdoor education and safety curriculum that increasingly challenges participants.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:00 PM - 5:00 PM	21st Century	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 6:00 PM	Youth Soccer - Fall Session 2 - Youth Soccer Youth Soccer: This is our Indoor Introductory Soccer Skills class for ages 8-11 held in the Rec Center Multi-Purpose Room. Whether trying soccer for the first time, or wanting to sharpen your skills; our focus is to build confidence. Our goal is to strengthen footwork, dribbling, passing, and power striking through skill drills, and skill reinforcing activities. These drills will help build a basic understanding of the game of soccer. Shin guards are optional, but are not required because our activities are low contact. We only ask to please wear safe gym athletic sneakers.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 6:30 PM	Aerobics with Jane - Fall Aerobics with Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Bring mat and dumbbells.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Vets Swim Team - Vets Pre Team Fall 2 Level 1 & Pre-Team: 12 & Under: No swim team experience. Great for Level 4 swim lesson participantsLevel 2: 12 & Under: Previous swim team experienceLevel 3: 13 & Over: No high school swim team experienceLevel 4: 13 & Over: high school swim team experienceMUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:45 PM - 6:15 PM	Swim Lessons - Fall Session 2 Adult and Swimmer MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:00 PM - 7:00 PM	Yoga - Fall Season Yin Yoga - Drop In Step into a supportive yoga environment with Cyndi Mazzotta, RYT 200 with additional trainings in Yin Yoga, Restorative Yoga and Children’s Yoga.Email: anandayoga.20ct@gmail.comMUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:30 PM - 7:15 PM	Swim Lessons - Fall Session 2 - Level 1 - Thursday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Yoga - Fall Session 2 Yin Yoga Step into a supportive yoga environment with Cyndi Mazzotta, RYT 200 with additional trainings in Yin Yoga, Restorative Yoga and Children’s Yoga.Email: anandayoga.20ct@gmail.comMUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Friday November 22, 2024
6:45 AM - 8:15 AM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 11:30 AM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
11:30 AM - 12:30 PM	Circuit Training - Intro and Intermediate - Fall Session 2 - Intro to Circuit Training CIRCUIT TRAINING  To participate you must be pre-registered!!!!  This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  This class is $20 for City of Middletown residents over the age of 60.	Middletown Recreation Center - Rec Center - Circuit Training Room
12:30 PM - 2:30 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
12:30 PM - 2:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
2:30 PM - 5:30 PM	Bingo Set Up	Middletown Recreation Center - Rec Center - Multi-purpose Room
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 7:30 PM	Bingo Bingo Bingo - Turkey Bingo MUST BE PRE-REGISTERED TO PLAY.	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:30 PM - 8:30 PM	Prof - Practice Placeholder	Middletown Recreation Center - Rec Center - Gym
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:00 PM - 6:30 PM	Swim Lessons - Fall Session 2 Adult and Swimmer MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Saturday November 23, 2024
8:30 AM - 9:30 AM	Fitness with Dawn - Fall Session 2 - Strength and Sculpt Saturday Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
8:30 AM - 9:30 AM	Small Group Functional Training - Small Group Functional Training - 11/23                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
8:30 AM - 10:30 AM	Let's Bake with Brian O'Rourke - Let's bake with Brian O'Rourke - 11/23 Join Brian O’Rourke for some fresh coffee or tea and of course conversation, at The Middletown Recreation Center. Brian will share stories of local history and what it was like growing up and living in the North End of Middletown. He will also talk about what it was like to work at O'Rourke's Irish Diner, a staple in downtown Middletown for over 60 years. Guests will learn a new recipe from Brian and he will share his baking knowledge and passion for cooking. Guests will also get to take home an original O'Rourke's inspired baked good. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Kitchen
8:30 AM - 10:30 AM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
9:30 AM - 12:00 PM	Unified Theater - Unified Theater SPOTLIGHT ON ABILITY  |  UNIFIED THEATER"UNIFIED TRAVELS THE WORLD"Grades 6 -12MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space
10:00 AM - 11:00 AM	Learning Through Play - Bucket Filling - Bucket Filling Bucket Filling story that focuses on thankfulness & gratitude, perfect for Thanksgiving  Join us for an engaging early childhood event for Middletown children in preschool or KPA. Children will enjoy * a story that includes yoga and mindfulness practice* centers including hands on art activities, sensory bins, games  This weekend experience provides a balanced schedule of structured and free play activities, helping children develop social skills, creativity and mindfulness in a fun, engaging environment. Families can participate with their children, connect and mingle with other parents	Middletown Recreation Center - Rec Center - Multi-purpose Room
11:00 AM - 9:00 PM	Dodgeball Fundraiser	Middletown Recreation Center - Rec Center - Multi-purpose Room
11:00 AM - 9:00 PM	Nutmeg Fundraiser Event	Middletown Recreation Center - Rec Center - Gym

Monday November 25, 2024
6:45 AM - 7:30 AM	Step It Up - Fall Session 2 - Step It Up This class offers classic step and sculpt moves with handheld weights to get a complete workout.MUST BE PRE-REGISTERED.Instructor: Sherri	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 8:15 AM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
12:30 PM - 1:30 PM	Intro to Pickleball - Fall Session 2 - Intro to Pickleball This session will go over basic skills and rules of Pickleball. The intention of this class to get get participants prepared to participate in Rec Pass Pickleball.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
4:45 PM - 5:30 PM	Fitness with Dawn - Fall Session 2 Barre Bounce - Monday 4:45 Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 6:00 PM	Skills and Drills - Fall Season T-Ball - Skills and Drills Skills and Drills is designed for 5-7 year olds. It is best for kids with little to no experience in the sport. Rules of the game and basic fundamental skills will be the main objective.This is a great way for your youngster to get exposed to the sport while burning off some energy!MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 6:30 PM	Small Group Functional Training - Small Group Functional Training - 11/25                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 8:45 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Multi-purpose Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Tuesday November 26, 2024
7:00 AM - 9:00 AM	Building Maintenance	Middletown Recreation Center
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
9:00 AM - 11:30 AM	Building Maintenance	Middletown Recreation Center - Rec Center - Pool
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:15 PM - 4:45 PM	Beman Cheer	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:00 PM - 6:30 PM	Swim Lessons - Fall Session 2 - Tot Swim - Tuesday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:45 PM	Steppin' with Felicia - Steppin' w/ Felicia This version of step-aerobic combines Xtreme cardio, the step board, hip-hop music and lots of swag to provide participants with a fresh spin on an old concept. The Ultimate Goal of Xtreme Hip Hop is to breathe life back into fitness and make it fun for all ages, cultures, genders, and fitness levels. Our mission is to help save lives by encouraging fitness and making it fun and not a chore.	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
6:45 PM - 7:30 PM	Swim Lessons - Fall Session 2 - Level 2 - Tuesday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Wednesday November 27, 2024
6:45 AM - 7:30 AM	Fitness with Dawn - Fall Session 2 - Strength and Sculpt - Wednesday AM Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 8:15 AM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 2:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
10:45 AM - 11:30 AM	Water Fitness - Fall Season Water Fitness with Rikki Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
12:30 PM - 2:30 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
4:45 PM - 5:30 PM	Fitness with Dawn - Fall Session 2 - Strength and Sculpt Wednesday Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:00 PM - 7:00 PM	Tai Chi for Long Life - Tai Chi for Long Life Tai Chi For Long Life is a unique health and fitness program designed to help relieve chronic pain and sickness, reverse many symptoms associated with normal aging, significantly reduce the harmful effects of stress, instill a deep sense of calm and relaxation, increase vitality and improve one’s overall quality of health. Tai Chi has been shown through scientific studies to, among other things, improve balance, prevent falls, alleviate arthritis, clear the mind, release stress, and manage blood sugar levels. For AdultsWednesdays 6:00 - 6:45pmOct 23 - Dec 4$55 resident / $65 non-residentMUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:00 PM - 8:45 PM	Nutmeg Dodgeball - Fall Season - Nutmeg Dodgeball Adult Recreational Dodgeball League 18+Youth Programs are available here ---> Youth Nutmeg DodgeballFacebook: Nutmeg Dodgeball | Middletown CT | FacebookInstagram: Nutmeg Dodgeball (@nutmegdodgeball) • Instagram photos and videosLeague Link: Schedule | Nutmeg Dodgeball | Winter Season | LeagueLobster	Middletown Recreation Center - Rec Center - Gym
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Thursday November 28, 2024
6:00 AM - 10:00 PM	City Holidays	Middletown Recreation Center

Friday November 29, 2024
6:00 AM - 10:00 PM	City Holidays	Middletown Recreation Center

Sunday December 1, 2024
7:30 AM - 2:00 PM	Swim Meet - Holds	Middletown Recreation Center - Rec Center - Pool

Monday December 2, 2024
6:45 AM - 7:30 AM	Step It Up - Fall Session 2 - Step It Up This class offers classic step and sculpt moves with handheld weights to get a complete workout.MUST BE PRE-REGISTERED.Instructor: Sherri	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 8:15 AM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space
4:45 PM - 5:30 PM	Fitness with Dawn - Fall Session 2 Barre Bounce - Monday 4:45 Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 6:00 PM	Skills and Drills - Fall Season T-Ball - Skills and Drills Skills and Drills is designed for 5-7 year olds. It is best for kids with little to no experience in the sport. Rules of the game and basic fundamental skills will be the main objective.This is a great way for your youngster to get exposed to the sport while burning off some energy!MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 6:30 PM	Small Group Functional Training - Small Group Functional Training - 12/2                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:45 PM - 6:15 PM	Swim Lessons - Fall Session 2 - Tot Swim - Monday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
5:45 PM - 6:30 PM	Swim Lessons - Fall Session 2 - Level 3 - Monday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:15 PM	Swim Lessons - Fall Session 2 - Level 1 - Monday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 8:45 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 PM - 7:30 PM	Swim Lessons - Fall Session 2 - Level 2 - Monday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Tuesday December 3, 2024
7:00 AM - 9:00 AM	Building Maintenance	Middletown Recreation Center
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
9:00 AM - 11:30 AM	Building Maintenance	Middletown Recreation Center - Rec Center - Pool
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:15 PM - 4:45 PM	Beman Cheer	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 6:00 PM	Skills and Drills - Fall Season Basketball - Skills and Drills Skills and Drills is designed for 5-7 year olds. It is best for kids with little to no experience in the sport. Rules of the game and basic fundamental skills will be the main objective.This is a great way for your youngster to get exposed to the sport while burning off some energy!MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 6:30 PM	Vets Swim Team - Vets Pre Team Fall 2 Level 1 & Pre-Team: 12 & Under: No swim team experience. Great for Level 4 swim lesson participantsLevel 2: 12 & Under: Previous swim team experienceLevel 3: 13 & Over: No high school swim team experienceLevel 4: 13 & Over: high school swim team experienceMUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:00 PM - 6:30 PM	Swim Lessons - Fall Session 2 - Tot Swim - Tuesday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
6:45 PM - 7:30 PM	Swim Lessons - Fall Session 2 - Level 2 - Tuesday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Wednesday December 4, 2024
6:45 AM - 7:30 AM	Fitness with Dawn - Fall Session 2 - Strength and Sculpt - Wednesday AM Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 8:15 AM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 2:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
10:45 AM - 11:30 AM	Water Fitness - Fall Season Water Fitness with Rikki Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
11:30 AM - 12:30 PM	Yoga Fish with Rikki - Fall Session 2 - Yoga Fish Yoga Fish - This yoga class practiced in the pool will be unlike any yoga you have experienced. While you will recognize common yoga postures, this class will allow you deeper flexibility and will enhance joint movements while soothing the body in the relaxing water. Yoga Fish can help heal insomnia, will calm the nervous system and the mind. No swim experience necessary. MUST BE PRE-REGISTERED. Instructor Name: Rikki Altruz Email:matchpointyoga@gmail.com	Middletown Recreation Center - Rec Center - Pool
12:30 PM - 2:30 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:00 PM - 5:00 PM	21st Century	Middletown Recreation Center - Rec Center - Gym
3:15 PM - 4:30 PM	Beman Cheer	Middletown Recreation Center - Rec Center - Multi-purpose Room
4:45 PM - 5:30 PM	Fitness with Dawn - Fall Session 2 - Strength and Sculpt Wednesday Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:45 PM - 6:15 PM	Swim Lessons - Fall Session 2 - Tot Swim - Wednesday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
5:45 PM - 6:45 PM	Water Fitness - Fall Season Water Fitness with Sherri Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:00 PM - 7:00 PM	Tai Chi for Long Life - Tai Chi for Long Life Tai Chi For Long Life is a unique health and fitness program designed to help relieve chronic pain and sickness, reverse many symptoms associated with normal aging, significantly reduce the harmful effects of stress, instill a deep sense of calm and relaxation, increase vitality and improve one’s overall quality of health. Tai Chi has been shown through scientific studies to, among other things, improve balance, prevent falls, alleviate arthritis, clear the mind, release stress, and manage blood sugar levels. For AdultsWednesdays 6:00 - 6:45pmOct 23 - Dec 4$55 resident / $65 non-residentMUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:00 PM - 8:45 PM	Nutmeg Dodgeball - Nutmeg Dodgeball 12/4 Adult Recreational Dodgeball League 18+Youth Programs are available here ---> Youth Nutmeg DodgeballFacebook: Nutmeg Dodgeball | Middletown CT | FacebookInstagram: Nutmeg Dodgeball (@nutmegdodgeball) • Instagram photos and videosLeague Link: Schedule | Nutmeg Dodgeball | Winter Season | LeagueLobster	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 7:15 PM	Swim Lessons - Fall Session 2 - Level 1 - Wednesday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:45 PM - 7:30 PM	Swim Lessons - Fall Session 2 - Adult Swim Lessons MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
7:15 PM - 8:15 PM	Zumba! - Drop-In Zumba Zumba is exercise in disguise. Zumba is a dance fitness class that incorporates Latin and international music and dance movements which create a dynamic, exciting workout. This class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique balance of cardio and muscle toning. You will use lightweight maraca-like toning sticks for some of the routines to enhance sense of rhythm and coordination, while toning target zones, including arms, core, and lower body. Dancers and non-dancers are welcome. Nieva BogleCertified Zumba InstructorFall I Session - Tuesday5:15-6:15 pmDates:9/10-10/15NEW DAY & TIME FALL SESSION II!!10/23-12/47:15-8:15pm	Middletown Recreation Center - Rec Center - Multi-purpose Room
7:15 PM - 8:15 PM	Zumba! - Fall Session 2 - Zumba! Zumba is exercise in disguise. Zumba is a dance fitness class that incorporates Latin and international music and dance movements which create a dynamic, exciting workout. This class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique balance of cardio and muscle toning. You will use lightweight maraca-like toning sticks for some of the routines to enhance sense of rhythm and coordination, while toning target zones, including arms, core, and lower body. Dancers and non-dancers are welcome. Nieva BogleCertified Zumba InstructorFall I Session - Tuesday5:15-6:15 pmDates:9/10-10/15NEW DAY & TIME FALL SESSION II!!10/23-12/47:15-8:15pm	Middletown Recreation Center - Rec Center - Multi-purpose Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Thursday December 5, 2024
7:00 AM - 9:00 AM	Building Maintenance	Middletown Recreation Center
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
9:00 AM - 11:30 AM	Building Maintenance	Middletown Recreation Center - Rec Center - Pool
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:00 PM - 4:30 PM	A Return 2 Nature - A Return 2 Nature This Community Impact Project aims to provide a bond with nature and the outdoors by getting participants outside hiking. The city of Middletown hosts over nineteen Parks and outdoor recreation facilities. This nineteen week afterschool program will takes student and Adult Advisors to our local parks and delivers a hiking and outdoor education and safety curriculum that increasingly challenges participants.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:00 PM - 5:00 PM	21st Century	Middletown Recreation Center - Rec Center - Multi-purpose Room
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 6:00 PM	Youth Soccer - Fall Session 2 - Youth Soccer Youth Soccer: This is our Indoor Introductory Soccer Skills class for ages 8-11 held in the Rec Center Multi-Purpose Room. Whether trying soccer for the first time, or wanting to sharpen your skills; our focus is to build confidence. Our goal is to strengthen footwork, dribbling, passing, and power striking through skill drills, and skill reinforcing activities. These drills will help build a basic understanding of the game of soccer. Shin guards are optional, but are not required because our activities are low contact. We only ask to please wear safe gym athletic sneakers.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 6:30 PM	Vets Swim Team - Vets Pre Team Fall 2 Level 1 & Pre-Team: 12 & Under: No swim team experience. Great for Level 4 swim lesson participantsLevel 2: 12 & Under: Previous swim team experienceLevel 3: 13 & Over: No high school swim team experienceLevel 4: 13 & Over: high school swim team experienceMUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:45 PM - 6:15 PM	Swim Lessons - Fall Session 2 Adult and Swimmer MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:15 PM	Swim Lessons - Fall Session 2 - Level 1 - Thursday MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Friday December 6, 2024
6:45 AM - 8:15 AM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 11:30 AM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
11:00 AM - 7:00 PM	Evergreen Centerpiece or Wreath Workshop - Evergreen Centerpiece All ages are welcome! ~ Under 12 must be accompanied by an adult. MUST BE PRE-REGISTERED.Friday, December 6       11:00 AM  - 7:00pm, please arrive before  6 pm.Saturday, December 7    9:00 am -  1:00 pm, please arrive before noon.Come create your holiday masterpiece.We will provide everything you will need, but if you would like to bring decorations, please do!Special thanks to Deb Bradshaw for donating holly and Mary Ellen Nocera for teaching us so much!!Thanks to Sheila and Patsy from the Middletown Parks department!!	Middletown Recreation Center - Rec Center - Flex Space
11:00 AM - 7:00 PM	Evergreen Centerpiece or Wreath Workshop - Evergreen Wreath All ages are welcome! ~ Under 12 must be accompanied by an adult. MUST BE PRE-REGISTERED.Friday, December 6       11:00 AM  - 7:00pm, please arrive before  6 pm.Saturday, December 7    9:00 am -  1:00 pm, please arrive before noon.Come create your holiday masterpiece.We will provide everything you will need, but if you would like to bring decorations, please do!Special thanks to Deb Bradshaw for donating holly and Mary Ellen Nocera for teaching us so much!!Thanks to Sheila and Patsy from the Middletown Parks department!!	Middletown Recreation Center - Rec Center - Flex Space
11:30 AM - 12:30 PM	Circuit Training - Intro and Intermediate - Fall Session 2 - Intro to Circuit Training CIRCUIT TRAINING  To participate you must be pre-registered!!!!  This is a circuit training program and is open to all levels. An instructor will monitor and suggest appropriate lifting techniques.  This class is $20 for City of Middletown residents over the age of 60.	Middletown Recreation Center - Rec Center - Circuit Training Room
12:30 PM - 2:30 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
12:30 PM - 2:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
2:30 PM - 3:00 PM	Building Maintenance	Middletown Recreation Center
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 8:15 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:30 PM	Prof - Practice Placeholder	Middletown Recreation Center - Rec Center - Gym
5:30 PM - 8:45 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:00 PM - 6:30 PM	Swim Lessons - Fall Session 2 Adult and Swimmer MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Masters Swimming - Fall Session 2 - Masters Swimming Masters SwimmingProgram Description:Swimming workouts for Masters Swimmers (Adults 18+). All sessions are led by a USMS Certified Coach.  Swimmers of all speeds are welcome, but participants must be able to comfortably complete 50 yards (2 laps) without stopping and must be comfortable with their faces in the water and using rotary breathing.  Policy Regarding converting drop-ins to Session pass:If a swimmer paying for drop-ins would like to purchase a session pass we will allow them to do so until the end of the second week of the session. Drop-ins paid for up to this point will be credited toward the session fee. Coach: Rob DuguayBio:Rob Duguay is a USMS Level 3 Certified Coach based out of Farmington,CT.Rob has served as the head coach for the Waterbury YMCA workout group for Connecticut Masters from 2016-2021He has completed 3 Ironman Triathlons (New Zealand in 2008, 2009, Louisville 2011) and holds 30 USMS Individual top 10s over a 16-year career in Masters Swimming.Rob Competed in the 200m, 400m, and 800m Freestyle in the 2019 FINA Masters World Championships and was the National Champion in the Men's 35-39 Age Group in the 1500m Freestyle at the 2021 USMS LCM Nationals. Rob also serves as the head coach for the Cheshire High School Boys' Swim Team, and Mercy High School Girls' Swim Team and has been a High School Official since 2014. Likewise, he is an age group/senior coach for Middlesex Aquatic Club.Email: bobbydoogs@gmail.com	Middletown Recreation Center - Rec Center - Pool
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Saturday December 7, 2024
8:30 AM - 9:30 AM	Fitness with Dawn - Fall Session 2 - Strength and Sculpt Saturday Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
8:30 AM - 9:30 AM	Small Group Functional Training - Small Group Functional Training - 12/7                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
8:30 AM - 10:30 AM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
9:00 AM - 1:00 PM	Evergreen Centerpiece or Wreath Workshop - Evergreen Centerpiece All ages are welcome! ~ Under 12 must be accompanied by an adult. MUST BE PRE-REGISTERED.Friday, December 6       11:00 AM  - 7:00pm, please arrive before  6 pm.Saturday, December 7    9:00 am -  1:00 pm, please arrive before noon.Come create your holiday masterpiece.We will provide everything you will need, but if you would like to bring decorations, please do!Special thanks to Deb Bradshaw for donating holly and Mary Ellen Nocera for teaching us so much!!Thanks to Sheila and Patsy from the Middletown Parks department!!	Middletown Recreation Center - Rec Center - Flex Space
9:00 AM - 1:00 PM	Evergreen Centerpiece or Wreath Workshop - Evergreen Wreath All ages are welcome! ~ Under 12 must be accompanied by an adult. MUST BE PRE-REGISTERED.Friday, December 6       11:00 AM  - 7:00pm, please arrive before  6 pm.Saturday, December 7    9:00 am -  1:00 pm, please arrive before noon.Come create your holiday masterpiece.We will provide everything you will need, but if you would like to bring decorations, please do!Special thanks to Deb Bradshaw for donating holly and Mary Ellen Nocera for teaching us so much!!Thanks to Sheila and Patsy from the Middletown Parks department!!	Middletown Recreation Center - Rec Center - Flex Space
9:00 AM - 5:00 PM	Prof Games	Middletown Recreation Center - Rec Center - Gym

Sunday December 8, 2024
8:30 AM - 8:30 PM	Rec Pass - Daily Pass - Fall Session Rec Pass Day Pass This is for a one time access for the Rec Pass. Access to the facility will be in accordance to the Rec Pass Calendar.	Middletown Recreation Center
5:00 PM - 8:00 PM	MHS Swim/Dive Banquet	Middletown Recreation Center - Rec Center - Multi-purpose Room

Monday December 9, 2024
6:45 AM - 7:30 AM	Step It Up - Step It Up - 12/9 This class offers classic step and sculpt moves with handheld weights to get a complete workout.MUST BE PRE-REGISTERED.Instructor: Sherri	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
4:45 PM - 5:30 PM	Fitness with Dawn - Fitness with Dawn - Holiday Special Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 6:30 PM	Small Group Functional Training - Small Group Functional Training - 12/9                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:45 PM - 6:45 PM	Water Fitness - Water Fitness with Sherri - 12/9 Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Tuesday December 10, 2024
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 1:30 PM	Aquatics In-Service Training	Middletown Recreation Center - Rec Center - Pool
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
4:45 PM - 5:30 PM	Fitness with Dawn - Fitness with Dawn - Holiday Special Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Multi-purpose Room
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 6:30 PM	Aerobics with Jane - Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Bring mat and dumbbells.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Rec Center - Family Swim - Family Swim - 12/10   REGISTRATION REQUIRED FOR EVERYONE ENTERING THE WATER (INCLUDING GUARDIANS)	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Wednesday December 11, 2024
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:45 AM - 11:30 AM	Water Fitness - Water Fitness with Rikki - 12/11 Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
12:00 PM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
3:00 PM - 5:00 PM	21st Century	Middletown Recreation Center - Rec Center - Gym
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 8:30 PM	Aquatics In-Service Training	Middletown Recreation Center - Rec Center - Pool
6:00 PM - 8:45 PM	Nutmeg Dodgeball - Nutmeg Dodgeball 12/11 Adult Recreational Dodgeball League 18+Youth Programs are available here ---> Youth Nutmeg DodgeballFacebook: Nutmeg Dodgeball | Middletown CT | FacebookInstagram: Nutmeg Dodgeball (@nutmegdodgeball) • Instagram photos and videosLeague Link: Schedule | Nutmeg Dodgeball | Winter Season | LeagueLobster	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room

Thursday December 12, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
3:00 PM - 4:30 PM	A Return 2 Nature - A Return 2 Nature This Community Impact Project aims to provide a bond with nature and the outdoors by getting participants outside hiking. The city of Middletown hosts over nineteen Parks and outdoor recreation facilities. This nineteen week afterschool program will takes student and Adult Advisors to our local parks and delivers a hiking and outdoor education and safety curriculum that increasingly challenges participants.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:00 PM - 5:00 PM	21st Century	Middletown Recreation Center - Rec Center - Gym
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 6:00 PM	Youth Soccer - Fall Session 2 - Youth Soccer Youth Soccer: This is our Indoor Introductory Soccer Skills class for ages 8-11 held in the Rec Center Multi-Purpose Room. Whether trying soccer for the first time, or wanting to sharpen your skills; our focus is to build confidence. Our goal is to strengthen footwork, dribbling, passing, and power striking through skill drills, and skill reinforcing activities. These drills will help build a basic understanding of the game of soccer. Shin guards are optional, but are not required because our activities are low contact. We only ask to please wear safe gym athletic sneakers.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 6:30 PM	Aerobics with Jane - Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Bring mat and dumbbells.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Rec Center - Family Swim - Family Swim - 12/12   REGISTRATION REQUIRED FOR EVERYONE ENTERING THE WATER (INCLUDING GUARDIANS)	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Prof - Practice Placeholder	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Friday December 13, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Gym
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space
3:00 PM - 5:00 PM	Middle School Afterschool Rec - Middle School Afterschool Rec Free Afterschool Program on Mondays and Fridays for Middle Schoolers, Beman students. Dates: September 9 - December 2Closed on Monday, Oct 14th, Monday, Nov 11, Friday, Nov 29th & Friday, Dec 6Days: Mondays & FridaysTime: 3:00 - 5:00 pmWhere: Middletown Recreation, 140 Wilderman's Way, Middletown, CTWhat: Sports, games, board games, art, weight training, snacks, & moreThis program is funded by the State of Connecticut Youth Violence Prevention Grant allowing it to be free to residents of Middletown. MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 8:30 PM	Prof - Practice Placeholder	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Saturday December 14, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
9:00 AM - 10:00 AM	Small Group Functional Training - Small Group Functional Training - 12/14                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
9:00 AM - 5:00 PM	Prof Games	Middletown Recreation Center - Rec Center - Gym
9:30 AM - 12:00 PM	Unified Theater - Unified Theater SPOTLIGHT ON ABILITY  |  UNIFIED THEATER"UNIFIED TRAVELS THE WORLD"Grades 6 -12MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space

Sunday December 15, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
8:30 AM - 12:30 PM	Middletown Travel Basketball	Middletown Recreation Center - Rec Center - Gym
9:00 AM - 12:30 PM	Aquatics In-Service Training	Middletown Recreation Center - Rec Center - Pool

Monday December 16, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
8:30 AM - 4:30 PM	Christmas Toy Drive - Christmas Toy Drive - Monday 12/16 Bernie O’Rourke & Detroit Hunter Memorial Christmas Toy DriveMUST BE PRE-REGISTERED.  Middletown families who are eligible may apply on line only between November 1st and December 13th.We will accept late applications starting December 11, but may not be able to fulfill orders, after we complete the on time applications. Gifts will benefit children 12 and under only. Please register for one of the pickup dates ~ all pickups are at the New Rec Center, 140 Wilderman's Way.You must register online then provide proof of residency AT TIME OF PICK UP.	Middletown Recreation Center - Rec Center - Multi-purpose Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
4:45 PM - 5:30 PM	Fitness with Dawn - Fitness with Dawn - Holiday Special Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Circuit Training Room
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 6:30 PM	Small Group Functional Training - Small Group Functional Training - 12/16                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Tuesday December 17, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
8:30 AM - 4:30 PM	Christmas Toy Drive - Christmas Toy Drive - Tuesday 12/17 Bernie O’Rourke & Detroit Hunter Memorial Christmas Toy DriveMUST BE PRE-REGISTERED.  Middletown families who are eligible may apply on line only between November 1st and December 13th.We will accept late applications starting December 11, but may not be able to fulfill orders, after we complete the on time applications. Gifts will benefit children 12 and under only. Please register for one of the pickup dates ~ all pickups are at the New Rec Center, 140 Wilderman's Way.You must register online then provide proof of residency AT TIME OF PICK UP.	Middletown Recreation Center - Rec Center - Multi-purpose Room
3:15 PM - 4:45 PM	Beman Cheer	Middletown Recreation Center - Rec Center - Gym
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 6:30 PM	Aerobics with Jane - Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Bring mat and dumbbells.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Rec Center - Family Swim - Family Swim - 12/17   REGISTRATION REQUIRED FOR EVERYONE ENTERING THE WATER (INCLUDING GUARDIANS)	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
6:30 PM - 8:45 PM	Rec Pass - Basketball	Middletown Recreation Center - Rec Center - Gym
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Wednesday December 18, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
8:30 AM - 4:30 PM	Christmas Toy Drive - Christmas Toy Drive - Wednesday 12/18 Bernie O’Rourke & Detroit Hunter Memorial Christmas Toy DriveMUST BE PRE-REGISTERED.  Middletown families who are eligible may apply on line only between November 1st and December 13th.We will accept late applications starting December 11, but may not be able to fulfill orders, after we complete the on time applications. Gifts will benefit children 12 and under only. Please register for one of the pickup dates ~ all pickups are at the New Rec Center, 140 Wilderman's Way.You must register online then provide proof of residency AT TIME OF PICK UP.	Middletown Recreation Center - Rec Center - Multi-purpose Room
10:45 AM - 11:30 AM	Water Fitness - Water Fitness with Rikki - 12/18 Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
3:00 PM - 5:00 PM	21st Century	Middletown Recreation Center - Rec Center - Gym
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
4:45 PM - 5:30 PM	Fitness with Dawn - Fitness with Dawn - Holiday Special Dawn is a mother of 2 teens, a full time educator of 25 + years and a dedicated fitness instructor.  She is passionate about health and wellness and believes in a holistic and realistic approach to well-being.  Dawn is on a journey to discovering the best version of herself, while helping others do the same along the way.  She makes classes diverse, challenging and always offers a fun experience designed for all fitness levels.  It is important to her that members feel welcome, comfortable and happy during all of her classes. Certificates Dawn holds:   AFAA (Athletics and Fitness Association of America)  Les Mills Body Pump & Body Flow  Beachbody Insanity & Transform (STEP) Live Jump Sport Barre Above Mindful Schools Certified Teacher Email: ddcsug@gmail.com	Middletown Recreation Center - Rec Center - Circuit Training Room
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:45 PM - 6:45 PM	Water Fitness - Water Fitness with Sherri - 12/18 Classes to include work with water weights and noodles. Classes geared for all ages and abilities.This class is $20 for City of Middletown Residents over 60.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Pool
6:00 PM - 8:45 PM	Nutmeg Dodgeball - Nutmeg Dodgeball 12/18 Adult Recreational Dodgeball League 18+Youth Programs are available here ---> Youth Nutmeg DodgeballFacebook: Nutmeg Dodgeball | Middletown CT | FacebookInstagram: Nutmeg Dodgeball (@nutmegdodgeball) • Instagram photos and videosLeague Link: Schedule | Nutmeg Dodgeball | Winter Season | LeagueLobster	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Thursday December 19, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
8:30 AM - 1:00 PM	Personal Training	Middletown Recreation Center - Rec Center - Circuit Training Room
8:30 AM - 4:30 PM	Christmas Toy Drive - Christmas Toy Drive - Thursday 12/19 Bernie O’Rourke & Detroit Hunter Memorial Christmas Toy DriveMUST BE PRE-REGISTERED.  Middletown families who are eligible may apply on line only between November 1st and December 13th.We will accept late applications starting December 11, but may not be able to fulfill orders, after we complete the on time applications. Gifts will benefit children 12 and under only. Please register for one of the pickup dates ~ all pickups are at the New Rec Center, 140 Wilderman's Way.You must register online then provide proof of residency AT TIME OF PICK UP.	Middletown Recreation Center - Rec Center - Multi-purpose Room
3:00 PM - 4:30 PM	A Return 2 Nature - A Return 2 Nature This Community Impact Project aims to provide a bond with nature and the outdoors by getting participants outside hiking. The city of Middletown hosts over nineteen Parks and outdoor recreation facilities. This nineteen week afterschool program will takes student and Adult Advisors to our local parks and delivers a hiking and outdoor education and safety curriculum that increasingly challenges participants.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Loft
3:00 PM - 5:00 PM	21st Century	Middletown Recreation Center - Rec Center - Gym
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 6:30 PM	Aerobics with Jane - Aerobics w/Jane Total Body WorkoutClass starts with a 30 minute Aerobic portion which can be done high or low impact, followed by 25 minutes of Resistance Training. Bring mat and dumbbells.MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
5:30 PM - 6:30 PM	Rec Center - Family Swim - Family Swim - 12/19   REGISTRATION REQUIRED FOR EVERYONE ENTERING THE WATER (INCLUDING GUARDIANS)	Middletown Recreation Center - Rec Center - Pool
5:30 PM - 8:30 PM	Prof - Practice Placeholder	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 7:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Friday December 20, 2024
12:00 AM - 11:59 PM	Toy Drive	Middletown Recreation Center - Rec Center - Multi-purpose Room
6:45 AM - 1:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
6:45 AM - 1:00 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
8:30 AM - 12:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
10:00 AM - 12:30 PM	Rec Pass - Pickleball	Middletown Recreation Center - Rec Center - Gym
3:15 PM - 5:15 PM	Xavier Swim Team	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 8:45 PM	Pool Programming	Middletown Recreation Center - Rec Center - Pool
5:15 PM - 9:00 PM	Pool Overflow	Middletown Recreation Center - Rec Center - Flex Space
5:30 PM - 8:30 PM	Prof - Practice Placeholder	Middletown Recreation Center - Rec Center - Gym
6:30 PM - 8:30 PM	Rec Pass - Circuit Training	Middletown Recreation Center - Rec Center - Circuit Training Room
7:30 PM - 8:30 PM	Mac Rental	Middletown Recreation Center - Rec Center - Pool

Saturday December 21, 2024
9:00 AM - 10:00 AM	Small Group Functional Training - Small Group Functional Training - 12/21                                       This Class is brought to you by I Got You! FitnessCraig ChiversCertified Personal Trainer | Certified Sports NutritionistOwner I Got You! Fitness I am driven by the achievements of my clients.  I take pride in the progress we make together on your fitness journey. I served 10 years as a hospital corpsman in the US Navy.  I cannot think of a better place to learn the discipline and motivational skills needed to be successful as a personal trainer.  I furthered my personal development by working at a cardiac rehab center where I helped transplant patients during their recovery.  While specializing in injury rehab, I worked with many athletes on the Rochester Americans, a professional hockey team, the Rochester Red Wings, a minor league baseball team, and the Rochester Rhinos, a professional soccer team.  After moving back to my home state of CT, I worked at the Middlesex YMCA as a personal trainer and co-coordinator of the Livestrong program.Let me help you overcome the physical and mental limitations we set for ourselves.  With I Got You! Fitness on your side, you will be living life on your terms!Personal Training | I Got You! Fitness Training | United States (gotyoufitness.com)MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Circuit Training Room
9:00 AM - 5:00 PM	Prof Games	Middletown Recreation Center - Rec Center - Gym
9:30 AM - 12:00 PM	Unified Theater - Unified Theater SPOTLIGHT ON ABILITY  |  UNIFIED THEATER"UNIFIED TRAVELS THE WORLD"Grades 6 -12MUST BE PRE-REGISTERED.	Middletown Recreation Center - Rec Center - Flex Space