Middletown CT Recreation
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Zumba is exercise in disguise. Zumba is a dance fitness class that incorporates Latin and international music and dance movements which create a dynamic, exciting workout. This class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique balance of cardio and muscle toning. You will use lightweight maraca-like toning sticks for some of the routines to enhance sense of rhythm and coordination, while toning target zones, including arms, core, and lower body. Dancers and non-dancers are welcome. 

Nieva Bogle
Certified Zumba Instructor

Tuesday
5:15-6:15 pm

Dates:
9/10-10/15

Zumba

Register Activity Ages Grades Days Date/Time Fees
 
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Zumba! 
18y - 99y N/A Tu  09/10/2024 - 10/15/2024
05:15 PM - 06:15 PM
Middletown Recreation Center - Rec Center - Multi-purpose Room 		$60.00 Res, $70.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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